Most people either think herbal medicines are useless or use them in the same way as drugs.
I can’t tell you how many times I’ve been asked “What is the best herb for headaches?” over the past 25 years since I first started in the natural health field. My answer is always the same: “That depends on whether your headaches are a symptom of stress, neck tension or misalignment, anxiety, excessive radiation from computer work or television, liver problems, gallbladder problems, blood sugar fluctuations, neurotoxic chemicals in your food, head trauma, chemicals in your home or office, or other factor.” I think you get the point. To help aid in the understanding of herbal medicines, here are 11 things you need to know about these powerful but misunderstood natural healers:
Acupuncture and herbs outperform drug therapy for the treatment of irritable bowel syndrome (IBS). Researchers compared two groups, one received acupuncture and #herbal medicine and the other received drug therapy. The group receiving acupuncture and herbs had superior positive patient outcome rates. Acupuncture and herbs produced clinical outcomes yielding greater improvements in stool consistency and significantly greater reductions of abdominal pain, mucus in the stool, bloating, and bowel urgency.